Childhood trauma is a serious issue that can have lasting effects on a person's health and well-being. Though it is often not spoken about, childhood trauma is a very real and common experience. According to the National Childhood Trauma Survey, 60% of adults in the United States have experienced at least one traumatic event in childhood. Childhood trauma can be caused by a variety of factors, such as abuse, neglect, or witnessing violence.

Trauma can have a profound impact on a person's mental and physical health. It can lead to problems such as anxiety, depression, post-traumatic stress disorder, and substance abuse. It can also increase the risk of developing chronic health problems later in life.

If you or someone you know is struggling with the effects of childhood trauma, it is important to seek help from a mental health professional. There are many different types of treatment available, and with the proper help, it is possible to heal the wounds.

There are several reasons why people may not seek help for trauma. Some may not want to relive the experience by talking about it. Others may not want to burden their loved ones with their pain. And some may not even be aware that they are still affected by the trauma. Left untreated, childhood trauma can lead to a number of problems, including:

- Difficulty trusting others

- Relationship problems

- Anxiety and depression

- Substance abuse

- Self-harm

- suicidal thoughts

Help with trauma can be incredibly healing, but it is also important to understand that it takes time and effort to work through it. You are not alone in this journey. Childhood trauma is a very real and serious problem that can have lasting effects on those who experience it. Unfortunately, it is often left unaddressed and unsupported, which can lead to further difficulties later in life.

If you or someone you know is struggling with any of these issues, please reach out for help. There are many resources available to support you on your journey to healing. Here at IZUN I specialize in helping people work through their childhood traumas. Contact me to get started on your healing journey today!