Mini Mind Shift

Raise your vibration! It starts with you! What do you believe about yourself and the world around you? Together we will identify and challenge your core beliefs, get rid of ANTs (Automatic Negative Thoughts), and reprogram your mind for abundance and success! 30 days is all. We need your thoughts!

What are core beliefs, and why do they matter?

Core beliefs are our most deeply held assumptions about ourselves, the world, and others.

They are firmly embedded in our thinking and significantly shape our reality and behaviors.

In fact, nothing matters more than our core beliefs. They are the root causes of many of our problems, including our automatic negative thoughts. Thoughts create your reality!

Yet, core beliefs are precisely that: beliefs. Based on childhood assessments, they are often untrue. They are also self-perpetuating. Like magnets, they attract evidence that makes them stronger, and they repel anything that might challenge them. But it is possible to change them. 
In this course, we will find out what YOUR core beliefs are and how they are affecting your life! we will reprogram new beliefs that will help you live life more abundantly!

This package includes

• 4 x 50 min appointments
• Homework
• Readings and activities